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Skincare & Beauty

Spa Etiquette: What to Know Before Your First Visit

Visiting a spa for the first time can be a wonderfully relaxing experience, but if you’re unfamiliar with spa etiquette, it may also feel a little intimidating. To help you make the most of your visit, here’s everything you need to know about proper spa behavior and what to expect during your first appointment.

Booking Your Appointment

When scheduling your spa visit, it’s best to book in advance, especially for weekends or peak hours. Be sure to check the spa’s cancellation policy to avoid any last-minute charges if your plans change.

Arrival Time

Arriving at least 15-30 minutes early allows you to check in, fill out any necessary forms, and relax before your treatment begins. Many spas have waiting areas with herbal teas, infused water, or lounge chairs where you can unwind before your service.

What to Wear

Most spas provide robes and slippers for guests, but it’s always a good idea to wear comfortable clothing. If you’re scheduled for a massage or body treatment, you may be asked to undress to your comfort level. Therapists are trained to ensure privacy and use proper draping techniques.

Hygiene and Personal Care

A quick shower before your treatment is recommended, especially if you’ve been exercising. Avoid wearing heavy perfumes or lotions that could interfere with essential oils or products used in your treatment.

Silence and Consideration

Spas are places of relaxation, so keeping noise levels low is essential. Put your phone on silent mode or leave it in your locker. Conversations should be kept at a whisper, and if you’re receiving a treatment, feel free to communicate with your therapist about your comfort level but avoid excessive chatting.

Tipping Guidelines

Tipping policies may vary, but generally, a 15-20% gratuity is customary for spa services. Some spas include gratuity in their pricing, so check beforehand to avoid double tipping.

Communicating Preferences

Don’t hesitate to communicate your preferences regarding massage pressure, room temperature, or any discomfort you may feel. Your therapist wants to ensure you have a pleasant and effective treatment.

Understanding spa etiquette ensures a seamless and enjoyable experience for both you and others. By following these simple guidelines, you’ll feel more confident and relaxed during your visit, making the most out of your self-care time. Enjoy your spa experience and embrace the tranquility!

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